Our Blog

All posts in category: Health Benefits of a Swim Spa

Floating Fitness

Aerobic water workouts are some of the best workouts you can do for your body. Some of the benefits of exercising in the pool, hot tub, or swim spa as opposed to on land are:  Always start with a warm-up! As with any workout, it is always a good idea to warm up and stretch your muscles out.  […]

The Healing Power of a Hot Tub

Do you or a loved one suffer from fibromyalgia syndrome (FMS)? Then you understand the physical, mental, and emotional toll it takes. Widespread muscle and joint pain, insomnia, fatigue, headaches, anxiety, depression, and the list goes on… But there is good news. Evidence suggests that warm water hydrotherapy, coupled with moderate exercise, can have significant benefits […]

Aromawhat? Aromatherapy.

AROMATHERAPY BENEFITS Research indicates that women in particular stand to benefit from stress relief. The National Collaborating Centre for Women’s and Children’s Health states: “Women often complain of anxiety and feeling low around the time of menopause, having mood swings and feeling frustrated. Women are often distressed at these changes and feel that they are […]

Hot Water Healing

Do you suffer from arthritis, insomnia, muscle and joint pain, stress, or even diabetes? If so, a hot tub may be your next prescription. Fighting StressStudies show that soaking in a hot tub can relieve the stress from everyday life. According to Hot Water & Healthy Living by J.B. Smith, soaking in warm water can […]

Hot Tub Therapy / Health Benefits

Therapeutic Benefits The therapeutic benefits that spa owners enjoy are vast. From physical to emotional, stress relief, alleviating muscle pain to relief for arthritis.  A hot tub can bring your health into focus. Our hot tub manufacturers have gathered the following information for educational purposes. We suggest that you speak to a medical professional before beginning any new […]